When it comes to skincare, we all leave no stone unturned to achieve a flawless face. You probably heard about cold facial as the concept gets more popular each day. The idea sounds simple: get an ice cube and rub it all over your face. But is that all? Nope. In fact, there are many ways you can improve this “technique,” and we bet you don’t know all of them. Since ice-cube facial can bring more improvements than some skincare products do, there’s no reason not to try this trick at least once.
And hey, it’s almost free!
Cold facial for skin care
Let’s start with the beginning. And I’m not talking about the Ancient times when cold baths were used for toning and therapeutic reasons by Spartans, even though that could mean something too. I mean, why is this trend so popular, and how you can adapt it to your needs and skin concerns. The reason why it’s so widespread is that it works! It goes well for acne, inflammation, wrinkles, puffiness, dull skin, enlarged pores, and dark circles. You got that right: no expensive skincare products, no mess, only ice cubes to address all of your skin concerns.
Why cold facials are so good for your skin
Technically, applying ice on your skin constricts the blood vessels, decreasing the skin’s blood flow. At that moment, your body starts to balance this out and begins to circulate more blood to your face. This is how the tiredness, fine lines, and inflammation are reduced, while blood flow, skin’s glow, and texture are improved.
Things to know before applying ice to skin
Merely everyone can apply ice cubes on their complexion to boost their skin’s health and glow. Ideally, cover the ice cube with cotton cloth if your skin is sensitive. Ice facial can be your daily-secret-hack to call in every morning to energize your face and get ready for a good day! And a piece of advice that my cosmetician gave me: don’t use tap water, but sparkling. The reason behind this is simple. Carbonated water gives your skin a deeper clean than tap, and it has the same pH of 5.5 as your skin, compared to tap water with a pH of 7 that can disrupt the skin’s outermost layer, leading to irritation and dryness, revealed Allure.
What you can put in your ice cubes
What’s fun about ice cubes is that you can customize them according to your preferences and concerns. Who said that you only have to use water for this to work? Be creative and think about these many other ingredients that can replace water and work more effectively. Depending on your skin type and goal, these are the best ingredients you can use for cold facials.
Green tea for oily skin
The antioxidant and antimicrobial properties of green tea make it useful for oily skin. Plus, the polyphenols in green tea help reduce sebum secretion when applied to the skin. You may also use eucalyptus oil. Add a few drops of eucalyptus oil to that water. Eucalyptus has natural astringent properties that help tone skin and regulate sebum, or oil produced by face glands. Thanks, Cosmopolitan. Oranges can do the job too. Smash an orange slice and add some fresh juice drops in your ice tray, combined with water. When applied to the face, oranges can absorb additional oil.
Coconut oil for dry skin
If your skin is dry, you can try the famous coconut oil. Combine water with coconut oil or smashed avocados for significantly improved hydration and a refreshing feeling at the same time. Cucumbers are great for dry skin as well. Remember that cucumbers are made of 95% water, so they are veeery hydrating. Cucumbers also contain ascorbic acid, which helps with water retention in the skin.
Use rosewater for sensitive skin
In case your skin is sensitive, replace the water with rose water that comes from organic sources. Besides helping maintain the skin’s pH balance, rose water reduces irritations.
Watermelon juice for mature skin
Instead of water, use watermelon juice, full of antioxidants and loaded with vitamin E, known to rejuvenate the skin when applied topically. Cocoa powder, grapes, honey, yogurt, any of these can be added to your ice-cube therapy to maximize its effects.
Coffee for everyone
According to research, caffeine penetrates the skin and increases blood circulation. In cosmetics, “caffeine is mainly used as an active compound in anti-cellulite products because it prevents excessive fat accumulation in cells.” If that’s not enough, the same study also claims that caffeine has potent antioxidant activity, helps protect cells against UV radiation, and slows down the process of photoaging. Do you need more reasons? So next time, make more coffee and put some to freeze.
Don’t quit yet. We still have something to tell you. If you want to skip ice preparation, there are a few frozen tools that you will definitely find very useful for cold facial.
Tools for cold facial
Even if I totally recommend ice cubes for the face and eyes, maybe you’re more into using tools that bring almost the same effects — the difference is that you have no nutrient and antioxidant benefits from devices.
Still, if you prefer the easy way, here are some well-appreciated and affordable products.
Tennitor Ice Roller
You can pamper your skin with this handy, colorful, and lightweight ice roller face massager. Use it to improve skin texture, get rid of eye puffiness, and relieve neck and back pain.
Allegra Baby Magic Globes
These tiny globes are made from Pyrex glass and are filled with an antifreeze solution. Keep them in the fridge and apply them whenever you want to relax your facial muscles to calm the skin.
PerfeCore Cold Facial Mask
Besides some really nice colors, this mask is soft, and you can even sleep with it on. What’s exciting about the PerfeCore facial mask is that it has hot AND cooling power. Yes, you can keep it in the fridge and also microwave it for heat therapy.