At the hair roots are the sebaceous glands that produce a certain amount of sebum to keep the scalp hydrated and protect the hair. But sometimes, the volume of oil produced is higher, and the hair tends to get a slick appearance, making it look dirty. Yep, no one wants that. A few can be the reasons that your hair produces more sebum than it should — from hormonal dysfunctions to hair type, hygiene habits, or other lifestyle factors. But we’re here to cover you with some tips on how to clear out that excess sebum.
Remedies for Oily Hair: What You Need to Know
In most cases, it’s enough to treat greasy hair with some specific care. A lot of hair products allow the rebalancing of hair oil secretion. For instance, algae or plants such as nettle, chamomile, or rosemary are known to regulate sebum production and calm the scalp. It’s also important to avoid the use of hair products containing proteins or substances that reconstitute the lipid film, such as oils or silicones. They make the hair too tight and would only worsen the condition. Use translucent shampoos and avoid hair products that are too creamy. From time to time, remove excess oil from your hair and scalp with a clay mask. The clay absorbs the oil and is great for fighting oily hair.
Finish by rinsing with cold water
Unlike hot water, which promotes fat production, water at lower temperatures closes the cuticle and increases blood flow, which improves the appearance of your hair.
The temperature issue should also be transferred to the hairdryer or other heated tools; better use them at a low temperature. I know it’s going to take longer, but in the long run, it’ll pay off.
Exfoliating your scalp can help you a lot
We often focus on exfoliating the skin on the face and body to remove dead skin, but what about your head? It’s necessary to exfoliate the scalp at least once a week to have good hair health, avoid excess oil, and prevent dandruff production. It would help if you got a special comb to exfoliate the scalp plus an exfoliating and purifying product. Check on Amazon this brush that’ll help you exfoliate your scalp. Its silicone tips allow you to massage the area to promote blood circulation and, at the same time, remove dead cells and residual accumulated dirt. Besides getting rid of the excess sebum, you’ll manage to eliminate dandruff and promote hair growth with just one tool.
Try not to rub your hair too much when washing
Although you might think that rubbing too much will remove all the sebum, this is not the case. Ideally, you should wash your hair in gentle, circular motions. It will increase blood flow to the scalp and help remove sebum deposits.
Use the right products
One of the fundamental steps for controlling excess hair grease is to use the right products for this type of hair. As mentioned, it’s not a question of eliminating the oil with an aggressive product that irritates the scalp but instead opting for a product that cleans and moisturizes without weighing down or giving a sensation of grease. For that, using a special shampoo that only contains natural ingredients is ideal. That’s why I recommend an organic shampoo, free of sulfates, colorants, or silicones, preferably with mint extract for hair with a tendency to become greasy. Also, the mint leaf extract will give you a refreshing and purifying effect.
Please don’t touch it!
Whether it’s for styling or as a distraction, touching your hair with your hands is a ubiquitous gesture. But this act, which may seem totally harmless, makes your hair dirty and can significantly increase the caking of your hair. So, you know, hands-off. One trick that can help is wearing your hair up, either in a ponytail or a bun.
Headbands and scarves can also help. Another trick for days when you feel your hair is greasy, but you don’t have time to wash it is to use a dry shampoo. Apply it to your roots and gently massage with your fingertips a little bit. Voilà, you’re given an extra day of freshness.
Take care of your diet
As you know, your diet decisively affects your whole body, and your hair was not going to be an exception. That’s why I suggest you try to eat most of the time healthily. Bet on a diet rich in unprocessed foods, vegetables, fruits, and leave aside the ultra-processed ones rich in saturated fats, added sugars, and refined flours. You will feel much better from the inside out, I promise.
To end, if your oily hair has become a severe problem, visit a dermatologist. He or she can prescribe medication that regulates sebaceous gland secretion according to your needs.
You might also want to read:
- 7 Steps To Wash Your Hair Properly & 5 Common Mistakes You Make
- 8 Simple Tips to Get Healthy and Beautiful Hair: Step-by-Step Guide
- Hair Loss Cure In 2020: Myth Or Truth?