A bad hair day can feel like the end of the world for most of us. When it comes to hair issues, everyone seems to have a story. Common problems affecting the hair and scalp include greasy hair, dry hair, and hair loss. Everybody’s goal is to have healthy and easy to style hair. But are you aware of all that might be damaging your type of hair? Which are the bad habits? And which are the best tricks for you? Read on about the most common hair issues and how you can overcome them.
Who has a silky and diaphanous hair tend to have more issues with the greasy scalp. This is because excessive sebum is more visible on delicate and straight hair, less noticeable when the hair is thick and curly.
Heat and humidity can accelerate the sebum secretion, as well as the hormonal changes. The male hormone, androgen, is the one that activates the sebaceous glands to produce sebum. Also, stress increases the androgen levels in women’s bodies, as well as men’s. Because men need more androgen than women, their hair tends to be grassier.
How to Take Care of Greasy Hair with These 9 Simple Steps
If you can’t get rid of greasy hair, this is what specialists suggest:
Adopt the right haircut
Get a precision-layered haircut is the first advice. If your hair is long and straight, its weight will pull it down, sticking to the top of your head.
Wash it often
A critical step for removing the excess sebum is to wash your hair daily, especially if you live in a city. There are many gentle hair products for daily use. You might want to skip the harsh shampoos if you wash your hair daily, as those might damage the scalp and hair shaft.
Pick transparent shampoos
The transparent shampoos contain less viscous ingredients in their composition. Thus, they can wash better the greasy scalp, without leaving any residues.
Massage your scalp
Massage your scalp before you wash your hair.
Besides feeling fantastic, a head massage boosts blood flow, making it easier for your blood to transport all the nutrients responsible for healthy-looking hair to your hair follicles.
If your scalp and hair are super greasy, you need to leave the shampoo about 3 minutes on your scalp to action.
This won’t damage the scalp, but it’s more likely that the sebum is totally removed if the shampoo has enough time to act.
Conditioner only for ends
Avoid applying conditioner on your scalp by any means. The last thing a greasy scalp needs is more grease. Hence, you would want to consider conditioners that are formulated with a small percentage of fat or none at all. However, it’s crucial to apply it only on ends.
Apply an astringent
You can help diminish the sebum secretion if you apply on your scalp a home-made astringent.
Specialists recommend the application of a mix with hamamelis alcoholic extract and mouthwash, using cotton rolls.
Learn to relax
When you are stressed, your body produces more androgen hormone, which amplifies the sebum secretion.
Take a deep breath and relax. Why don’t you try to experiment with various relaxing techniques, such as meditation, tai chi, or yoga? Give it a try and adopt the one that has the best results for you.
Watch your pill
Birth control pills can affect your hormonal equilibrium. In return, this affects sebum secretion.
We recommend you mention about your greasy hair when you talk to your doctor about contraception pills.
Home Remedies for Greasy Hair
If you have greasy hair, you may want to give a shot to these traditional remedies:
- Rinse it off with organic apple vinegar. Use one tablespoon of apple vinegar for 500ml water and use the mix at the end, after conditioner or mask. This way, all the residues that may hinder the hair are eliminated. Also, don’t be worried about the smell because it’ll disappear really quickly.
- Tone it up with a lemon. Squeeze the fresh lemon juice of one lemon in one liter of water. Use the mix for the final rinse.
- Give it a beer. The beer closes up the pores and makes greasy hair easy to style.
Dry hair flying everywhere can be unpleasant and painful to control. Paradoxically, too much water can be drying out hair, especially salt-treated water, or hypochlorite-treated water. Swimming and overwashing are the principal causes of dry hair. However, among the reasons, we can count hair dyes, permanent process, styling tools, and over-exposure under the sun or wind.
6 Awesome Tips to Fix Dry Hair
Here are some solutions that will help you keep hair hydrated.
Wash it gently
The shampoo does remove not only the dirt but also the protective fats for hair. If you have dry hair because of washing it too often, give your hair a break. Try washing it once or twice per week and use a shampoo that targets dry and damaged hair.
When the hair gets dry, the external layers of the hairshaft fall off. What a conditioner does is to stick back together with the layers, lubricating the hair, and stops the static electricity, which makes the hair look dull. Therefore, you should always look for a conditioner that is designed for dry hair and use it every time you wash your hair.
Cut the dry ends
Dry hair tends to suffer the most at the ends. The solution is to cut your hair ends once in two months to keep split ends under control.
Where the comb stops when you pass it through the already combed hair, from there you have to cut because that’s burnt.
Keep it cool
Heat tools contribute massively drying the hair. What about you sometimes give a try to those old-school tools, such as hair rollers that were such trendy years ago and don’t need to heat up?
Protect your hair
The wind and the sun can have a substantial negative impact on your hair if you over-expose it. For your best, wear a hat or a cap when you have to expose to the sun or wind.
Use a bathing cap
Chlorine is very destructive, so whenever you swim in the pool, wear a rubber cap. For extra protection, anoint your hair with olive oil before.
Home Remedies for Dry Hair
For dry hair, try these cures that are accepted by specialists and salons:
- Use mayonnaise as a conditioner. Apply on hair and scalp and leave it on between 5 to 60 minutes every time before washing your hair.
- Spray beer for styling. Yes, that’s right, beer gives the hair a fresh, healthy, silky aspect. Spray beer on your hair after it’s been washed and towel-dry it, but before you use the hairdryer. The smell disappears quickly.
- Use natural ingredients. We suggest you prepare your own conditioner: make an avocado and riped banana paste and let it on the hair for 15 minutes.
One of the most common issues worldwide is hair loss, affecting women and men equally. Losing hair is a natural phenomenon unless you lose more than 100 hair stands each day. If so, you probably skip some steps, or you are not aware of all those small tricks that may help you so much.
10 Easy Ways To Combat Hair Loss
Try sticking to these habits if you want to prevent your hair from falling.
Besides being useful for your overall being, vitamin supplements contribute to maintaining the hair healthy and stop it from falling. Vitamin A promotes healthy sebum production, vitamins B and E help create red blood cells, which carry oxygen and nutrients to the scalp and hair follicles. Also, deficiencies of vitamin H (biotin) are linked to hair loss.
Use a suitable shampoo
Regularly wash your hair with a shampoo that targets hair loss. Doing so, you are lowering the chances of your hair to break.
Always look for ingredients that act as DHT-blockers such as saw palmetto, caffeine, green tea, or tea tree.
Enrich diet with proteins
Try to take the necessary dose of protein every day: about 46g per day for women, 56g per day for men. Eating healthy is a vital aspect; most nutrients needed for healthy hair are found in these 15 superfoods you should include in your daily diet.
Massage your scalp
Essential oils are super famous for their aromatic capabilities, containing strong properties that can benefit hair health. The scalp massage helps your hair follicles remain active, helping hair to grow. Many oils may help your hair grow, add strength, and shine if used regularly.
Avoid brushing your hair when wet
When hair is wet, it’s in its weakest state, and hence brushing it increases the chances of losing hair. If you must comb, use a wide-toothed wood comb and also use your fingers to untangle your hair delicately.
The hairshaft constitutes one-quarter of water, so drinking about 8 glasses of water per day will visibly improve your hair’s health.
Reduce alcohol and fast foods
Alcohol dries, and when the body is dehydrated, it can dry out the hair follicles, making them more likely to fall out. On the other hand, fast foods may cause hormonal imbalance that can lead to severe hair breakage.
Skip the ciggs
Smoking reduces the amount of blood that flows to the scalp, and this may accelerate premature hair loss. The association was largely attributed to toxins in smoke that can harm hair follicles and damage hormones.
Know your Dont’s
If you want to keep your hair healthy, you must be aware of the products and tools that you’d better stay away from. Heat tools, hair sprays, gels, dyes, all these affect the hair growth, one way or another. Thus, make sure you are informed about which habits make your hair fall.
When you exercise, the level of the hormone of happiness in the body is increased. Elevation of serotonin level helps your body to fight with stress, supporting healthy hair growth.
Home Remedies for Hair Fall
Many researches regarding hair loss were made. The following suggestions proved real results:
- A few studies have shown that massaging green tea on the roots may improve hair loss issues. Because green teas are rich in antioxidants, they may prevent hair loss by inhibiting the activity of hormones that induce hair loss and promoting hair regrowth by stimulating hair follicles.
- Use garlic juice. Garlic is known to have anti-microbial properties that help kill germs and bacteria, responsible for damaging the scalp, and inhibiting hair growth. Also, garlic is rich in vitamin C that helps promote collagen production, stimulating hair growth.
- Onion juice on the scalp. Maybe it doesn’t have the most pleasant smell, but its properties upon hair growth, are fantastic. Onion juice has been shown to promote hair growth, improve keratin growth factor, and blood flow to the follicles. Apply the juice to your scalp and hair and leave it in for at least 15 minutes. Then shampoo as usual.
You might also want to read:
- What You Need To Know To Getting Rid Of Greasy Hair Forever
- Learn How to Keep Your Hair Hydrated In A Natural Way
- 7 Steps To Wash Your Hair Properly & 5 Common Mistakes You Make
- 8 Tips To Get Healthy And Beautiful Hair