Recent research shows that essential oils help hair grow, and target specific issues, like dandruff, dryness, or irritation. Most of these conditions can lead to hair loss.
Until this point, several studies concluded that certain essential oils can boost hair growth. It’s equally important their concentration that they’re in and how long you’re ready to follow up with the treatment.
Essential oils are extracted from the leaves, bark, roots and have a thin viscosity. They are very concentrated, and for this reason, can be irritating for the scalp. Use a carrier oil to dilute it before applying it.
Carrier oils are derived from the fatty part of a plant, such as the seed, nut, or kernel, being vegetable oils. They are important because they are the key for diluting essential oils before they are applied. A couple of small drops diluted in a carrier is enough to get the best of the properties.
Which carrier oil to use
The carrier oil you use should be suitable for your hair type. If your scalp is oily, a light-weight carrier oil, like almond oil or grapeseed, will do best. For a dry scalp, using a heavy-weight carrier oil (coconut oil) can help soothe irritation.
How to do oil mask
To use, pour a few drops of your favorite essential oil in your regular shampoo. Or, you can do an oil mask.
If you want to get most of the oil properties, heat it up for a few seconds. When warm, oil allows for deeper penetration through the hair cuticles and scalp, and it’s also more soothing and effective.
How to apply the oil mask
The next step consists of how you apply it to your hair. First, segregate your hair into small parts to avoid missing out on any area, especially if you have curly hair. Then, use circular motions to rub the oil into the scalp gently for about 10-15 minutes. And only after you’re done with the scalp you can gently work your way to the length and ends of your hair.
As an extra step, before washing the oil out of your hair, you can opt for wrapping a warm cloth around your hair. This is how you allow the pores and cuticles to open up, allowing for deeper penetration of the oil into the scalp and hair follicles. Also, leaving the oil to act for the entire night is fine too.
Essential Oils for Scalp and Hair
Instead of waiting for your hair to grow or using dozens of hair care products in vain, try approaching the natural way. Not to mention, some hair care products can cause more damage because of hazardous ingredients. But don’t get discouraged, as it turns out that some essential oils can do a good job in improving your hair’s condition and even stop it from falling.1
Peppermint oil has been used worldwide as an herbal remedy treatment for hair loss for decades. Popular for its distinct refreshing aroma and high medicinal value, it’s believed that peppermint oil stimulates hair growth, and it’s encouraged to be used as an alternative therapeutic medicine for hair loss.
A study effectuated in Korea hinted that peppermint oil facilitates hair growth by promoting the conservation of hair dermal papilla vascularization, contributing to the induction of the early anagen stage. By the end of the four weeks of research, 92% of volunteers showed improved hair growth.
Due to its ability to kill bacteria and antioxidant properties, peppermint creates the right environment where hair can grow healthy. Furthermore, it stimulates the blood circulation to the scalp, massively crucial for allowing hair to receive more nutrients and grow.
Peppermint Leaves Infusion:
Take two cups of hot water and put 2 tablespoons of fresh mint leaves or 1 tablespoon of dried mint leaves. Cover it and let it rest until it cools down, then strain it and put it in a glass bottle.
Finally, apply the mint infusion directly on the scalp while massaging gently. Leave it for 30 minutes and then rinse off. You can repeat this process four times a week, and you can preserve the infusion for one week in the fridge.2
Coconut oil is well known for helping the hair to grow longer, thicker, and faster. The essential fatty acids and vitamins naturally found in coconut oil nourish the scalp and help remove the hair follicles’ sebum build-up.
This review suggests that coconut oil is easier absorbed in the hair than mineral oil or other kind of oils. This means that it better protects the hair, preventing it from breakage and split ends.3
Bergamot oil has antiseptic and antibacterial properties, being exceptional for preventing dandruff and soothing an irritated scalp. It simply hinders bacteria growth. The scalp stays clean this way and creates the perfect environment for the hair to grow. When massaged to the scalp, bergamot oil can stimulate the scalp blood flow, allowing more nutrients to reach hair follicles.
In the Journal of Chinese Materia Medica, it’s been published a study that shows that topical application of bergamot extract for 42 days increased skin collagen content and significantly promoted hair growth. The study was effectuated on animals, and further studies in humans are needed to confirm this effectiveness and set a dosage. Still, bergamot oil is commonly added to hair care products formulations, either for its scent, properties, or both.4
Tea tree oil
Tea tree oil is another famous plant extract widely recognized for its scalp and hair conditioning abilities. It holds cleansing, antibacterial, and antimicrobial properties, helping against dandruff and hair loss. Extracted from the leaves of the Melaleuca alternifolia plant, native to Australia, tea tree oil has been used medicinally and cosmetically for hundreds of years.
According to Healthline, tea tree oil stops the accumulation of chemicals and dead skin caused by conventional products and hair dying. Basically, it keeps your hair and scalp well-conditioned and clean, increasing hair growth. Research shows that using tea tree oil and minoxidil together works more effectively than just minoxidil alone. Studies also found that tea tree oil is beneficial for dandruff treatment.
To benefit from tea tree oil, simply add it to your regular shampoo, or buy a shampoo formulated with 5% tea tree oil. It’s even better for hair to apply pure tea tree oil to your scalp, but you have to dilute it first. You can mix it with any carrier oil, preferably coconut or jojoba oil.5
Rosemary essential oil is widely used to enhance the hair’s appearance and the popular belief that it helps hair grow. As a result that strengthens blood circulation when massaged into the scalp, rosemary essential oil prevents hair follicles from being starved of blood supply, dry off, and lead to hair loss.
For instance, this trial’s findings provided evidence for the efficacy of rosemary oil in treating androgenic alopecia, compared to 2% minoxidil. For six months, 50 patients applied minoxidil, 50 applied rosemary oil. Both groups experienced a significant increase in hair count by the end of the experiment. Moreover, the minoxidil group experienced scalp itching more frequently.6
Lavender essential oil not only relaxes our senses, but it also has a great influence on hair’s health. Even if it hasn’t been scientifically proved that it can make hair grow for people, it has been shown that lavender oil can speed up hair growth in mice. Until further research, the lavender essential oil is safe to use on hair and scalp, either massaged or added to hair care products. However, with its antimicrobial and antibacterial properties, the lavender essential oil can improve scalp health, allowing healthy hair to grow.
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- 8 Best Castor Oils for Hair Growth
- 8 Best Hair Growth Oils in 2020
- 11 Best Hair Growth Shampoos
- 7 Things to Avoid If You Want to Stop Hair Loss in Women