With wisdom and experience, aging signs begin to appear, and that’s not something you can stop. Instead, you can start taking action in controlling the way your skin ages as early as possible. Wrinkles, fine lines, under-eye bags, they all can be held under control with the right allies.
Skin Aging: What You Need to Know
The way your skin ages is influenced by many factors, not only your skincare routine. Your genetics, lifestyle, diet, personal habits all have a role in how your skin ages. It’s all about you puzzling up all the factors that determine how your skin ages and doing all that’s in your power to take advantage of them and control them.
Why does my skin age?
There are two types of skin aging: chronological aging (or intrinsic aging) and photoaging (or premature aging). As a reminder, chronological one is the natural process of aging determined mainly by genetics. Technically, it starts after the age of 20 when collagen, elastin, and hyaluronic acid production begins to decrease. And since these two are bound to strength and skin elasticity, no surprise that by their 50s, most women experience visible aging signs.
On the other side, the sun’s rays cause premature aging, which is absolutely under your control — how much you expose to the sun and how often you apply SPF (daily, I hope!).
Today is an increased interest in nonablative treatments of skin aging to rejuvenate skin with minimal downtime and complications, and the demand is constantly growing. This being said, most products are advertised with claims that will reverse aging or make people look younger. But, you need to know that because anti-aging products are generally classified as cosmetics, they don’t need any approval before they are launched on the market. What does this mean? Under the law, cosmetics must be safe when consumers use them according to product labeling, but the law does not require cosmetics to be approved by the FDA before they go for sale. This allows cosmetic manufacturers and marketers to make stronger anti-aging claims that might not be entirely true. Dr. Jay Wofford, a board-certified dermatologist, was shocked how much money his patients spend on multiple anti-aging products saying, “these products have not really been tested, nor proven to be effective at all in anti-aging and are not medical grade.”
What Doctors Say About Anti-Aging Therapies
Other times, Dr. Wofford claimed that a good anti-aging regimen is quite simpler than it sounds and pretty much consists of just four ingredients.
The first and most important is sunscreen, ideally with zinc oxide or titanium dioxide, of SPF 40 or more, followed by a retinol product used at night. A rich moisturizing cream and an antioxidant serum will then complete your anti-aging regimen. Dr. Wofford pointed out the basics of a good routine, and we strongly agree with him. However, we believe there is always one more way to improve your anti-aging regimen besides natural remedies and cosmetics products. Curious which is it?
5 Reversing Age and Wrinkle Removal Therapies in 2021
If you are looking to know about every method used nowadays for skin rejuvenation, this article is exactly what you need. Let’s see what your best options for anti-aging are.
1. Natural Remedies for Anti-Aging
Herbal cosmetics have played a key role in reversing skin aging for centuries, and many of today’s anti-aging products are formulated around natural ingredients. In fact, more than 50% of all the drugs and cosmetics in the world include natural products and their derivatives. Extracts of aloe vera, cucumber, turmeric, amla, honey, ginseng, honey, wheat, licorice are commonly used in anti-aging products due to their skin beneficial properties. They are a rich source of antioxidants, vitamin C, and hydration, providing the needed nutrition for your skin.
While natural herbs are most often included as anti-aging ingredients in skincare products, some herbs can also be used topically or orally, being capable of supporting skin rejuvenation from the inside out.
For instance, studies have shown that aloe vera gel supplementation has benefited facial wrinkles and elasticity. Still, some other plants and herbs, such as chlorophyll extract, ginseng, Manuka honey, can be intaken for anti-aging effects. If there’s a way to complete an anti-aging routine, then using natural herbs for skin rejuvenation is a clever idea, as long as you consider your allergies.
2. Anti-Aging Skin Care Products
Different approaches are available for the prevention of wrinkles, and anti-aging skincare products are the most popular way to complete an anti-aging routine. There is so much emphasis on a youthful appearance, and the cosmetic industry is taking full advantage of this. Many people continue to buy anti-aging creams and serums with the hope that they can make their skin look younger and reverse sun damage.
But do they really work?
Well, it depends on the ingredients that the products contain, concentration, formulation, and how persistent you are with the treatment. Because cosmetics are not classified as drugs, they don’t require to undergo scientific research to prove their effectiveness, so the benefits of anti-aging products are usually only slight.
Did you know that the FDA classifies creams, oils, and lotions as cosmetics, defined as having no medical value? This means that cosmetic products don’t undergo the same rigorous testing for safety and effectiveness as topically applied medications undergo. Also, “Clinically proven” does not imply that the product underwent clinical trials and received FDA approval. It means that the product was given to consumers to try. Thus, because the FDA doesn’t evaluate cosmetic products for effectiveness, there’s no guarantee that any OTC product will reduce your wrinkles.
What anti-aging products you should use
Purchasing anti-aging products can be a hit-or-miss experience. With so many options available, it’s not easy to select one that suits you and works effectively. “There are two categories of products out there: ones that actually treat and prevent wrinkles, and others that just minimize their appearance,” says Pennsylvania-based board-certified dermatologist Erum Ilyas, M.D. The first category contains legit anti-aging ingredients (like retinol), while the second involves elements that excessively hydrate the skin to make the wrinkles less noticeable. However, once you stop using the second type of product, your skin goes back to its look. The latter category isn’t to be avoided, though. All these products serve the purpose of giving the appearance of faster results.
Besides, you have another responsibility: scan the labels. Derms agree that right anti-aging products contain the following ingredients:
- Retinoids – vitamin A derivatives stimulate collagen production, promote cell turnover, and help even out skin tone.
- Peptides – helps repair skin damage.
- Antioxidants – such as vitamin C and E which help fight against free radical agents.
- Hyaluronic Acid – boosts and locks in moisture — see our HA serums recommendation to diminish wrinkles.
- Ceramides – they help maintain the skin barrier and retain moisture.
After all, skincare products play a very important role in helping keep the skin look plumped, and they shouldn’t miss from your skin care regimen.
3. Radio Frequency Therapy for Skin Tightening
Radio-frequency (RF) therapy is found among the most effective techniques for treating skin wrinkles and sagging skin by increasing the tissue temperature. Even the FDA approved RF in 2002 for the treatment of wrinkles and skin tightening. If until recently you could only use one in a salon, there are plenty of radio frequency devices you can use at home now. Basically, it works by delivering uniform heat at controlled depth to dermal layers, helping boost collagen formation. Radio frequency devices are different from lasers because RF produces an electric current rather than light, which is almost suitable for all skin types. “The energy produced is not liable to be diminished by tissue diffraction or absorption by epidermal melanin. As such, RF-based systems are appropriate for any skin type,” explains Ruiz-Esparza J in Journal of the American Academy of Dermatology.
As time went on, RF has been subjected to multiple clinical trials with the primary goal of learning how radio frequency affects the skin and how safe it is. Most of them have shown great potential for RF in stimulating collagen production, rejuvenating skin appearance, and diminishing wrinkles. “Currently, monopolar radiofrequency represents the gold standard of treatments designed to tighten the skin in a noninvasive fashion,” explains Abraham MT, Assistant Clinical Professor.
4. LED Therapy for Wrinkles
LED masks are another popular way to prevent and reduce the apparition of fine lines and wrinkles, especially in the last two decades, since they can be used at home. After the ’80s medical science industries began to use light therapy for various cosmetic conditions, such as wrinkles, acne, and hyperpigmentation. Let’s see what these foreign-looking devices really are.
LED Masks: What are they?
Briefly, LED masks are usually devices designed for the face and neck area, intended to manage and improve the skin’s appearance. They emit varying wavelengths of light to different skin concerns. The most common color lights, red and infrared lights, are believed to stimulate collagen production, firm skin elastin, and boost blood flow. For instance, this 2014 study found that red light therapy “increased tissue repair and healing…and it has beneficial effects on wrinkles”. Experts believe that red LED light acts on cells in the skin, named fibroblasts, which play an essential role in collagen production. Thus, in theory, red light is expected to help reverse some aging signs, mostly related to photoaging.
Does LED therapy remove wrinkles?
LED therapy can also be administered in-office by aestheticians using panels, and it requires about 3-5 visits per week for several months, depending on your skin condition. Each session lasts about 15-20 minutes and costs anywhere between $25 to $150 per session.
Since follow-up maintenance treatments are needed to prolong the results, the lifetime cost of in-office red light therapy for wrinkles is high.
So, if multiple visits to a salon don’t sound appealing, you can undoubtedly use the therapy at home. If you choose this method, keep in mind that the most important is using the right equipment.
Here are the best-LED masks to treat wrinkles that can be used at home.
LED Therapy: Safety & Side Effects
The American Academy of Dermatology deems this method safe for home use. Since it doesn’t contain UV rays and is noninvasive, the procedure has few risks and does not cause any pain. Rarely, some risks may be associated with LED therapy. However, it’s not recommended to use LED light therapy if you’re using anything that makes your skin photosensitive, you have an active rash, or psoriasis.
5. High-Frequency Therapy for Anti-Aging
Due to its popularity in beauty salons, the high-frequency (HF) procedure is now being used by everyone to control wrinkles apparition, tighten and brighten the skin at home. One of the most successful applications of high-frequency therapy in skin care is rejuvenation due to its ability to stimulate collagen production and boost blood flow.
HF procedure can be easily performed at home through some handy facial machines, often found in the form of wands. These skincare tools work helped by a high-frequency glass electrode. When the glass is applied to the skin, a mild electrical current passes through the gas-filled glass electrode, making it release a subtle glow and buzzing noise.
At that moment, oxygen molecules are generated that create an anti-bacterial action and warm the skin tissue, calming the skin. In turn, the blood flow increases, supporting cell renewal and collagen production.
The gas could be argan, or neon, or both. Depending on its type, the electrodes produce a red-orange or violet-blue light. For treating aging skin, red color is suggested, emitted by neon gas.
Is it safe for home use?
Even if it hasn’t been proved officially that high-frequency devices treat wrinkles, it’s still one of the most popular methods used to get rid of wrinkles in salons and at home. These devices aren’t FDA approved; their efficacity and safety depend on the brand’s trust since no clinical trials were performed to test them. High-frequency wands are considered a safe, therapeutic approach to skin rejuvenation, and there haven’t been reported side effects so far.
How much does it cost?
Most HF machines don’t cost more than $100, and you don’t really need something more expensive for home use. Moreover, for this price, most brands offer 4-5 various accessories for treating different parts of the complexion or even hair. If it sounds good, you can complete your anti-aging routine as soon as you purchase a high-frequency facial machine.
Get Rid of Wrinkles Under Eyes
The skin around the eyes is the first that gets wrinkled, and for this reason, it needs special attention. Wrinkles, hollowness, puffiness, or plain tired look are the most common issues we want to treat and hide when it comes to the eye area.
But why is this skin so vulnerable?
First of all, the tissue below the eyes is ten times thinner than the skin on the face, thus, with age, the eye area becomes even more fragile due to the collagen and elastin breakdown. This can be further aggravated by sun exposure, smoking, or other environmental agents. Also, the skin under the eyes is missing fat or muscle, elements that make the skin stay firm. Last but not least, every time you don’t get enough sleep, it will overflow the effects upon the skin around the eye, making visible dark circles and puffiness. The truth is that there are so many possibilities of anti-aging eye care products, but in fact, only some of them have effects.
Shortly, research shows that hyaluronic acid, vitamins (A, B, C, E), collagen, and retinol are the best ingredients for a potent anti-aging eye cream. Besides creams, serums, or gels, the most popular eye-care routine is constituted by eye patches. Check our collection of the best eye patches for wrinkles and puffiness.
It’s indeed challenging to repair aging signs. TBH, it’s not only about a product, a device, or a part of your anti-aging ritual, but it’s the way you combine all of them, how persistent you are, and how early you start. What do you say? Can you get rid of wrinkles permanently just using at-home therapies? We believe so, and it definitely worth a shot trying these five therapies for skin rejuvenation.
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2699641, “Retinoids in the treatment of skin aging: an overview of clinical efficacy and safety,” published in December 2006
- https://www.researchgate.net/publication/329370263_ANTI-AGEING_NATURAL_HERBS_A_SYSTEMIC_REVIEW, “Anti-Ageing Natural Herbs: A Systemic Review,” published in September 2018
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5655361/, “Current Perspective in the Discovery of Anti-aging Agents from Natural Products,” published in May 2017
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4300604/, “Evaluation of the clinical efficacy and safety of an eye counter pad containing caffeine and vitamin K in emulsified Emu oil base,” published in January 2015