The aging process is a part of the life cycle that you cannot stop, but you can certainly influence the way it will reflect on you. Sooner or later, you will start noticing how aging affects your body, and it’s entirely up to you to take action as early as possible.
Even though it’s not visibly reflected, it makes sense to say the aging starts from the moment of our birth.
However, aging usually becomes a daily concern in people’s lives after early 30, especially for women, who are more worried about how their skin and body look.
Skin Aging: What You Need to Know
While cosmetically, due to loss of elasticity, aging is more often associated with wrinkling of the skin, aging can also be considered a major risk factor for many chronic inflammatory diseases, such as diabetes, atherosclerosis, atherosclerosis, dementia, or cancer. Aging can respond differently to organs and tissues, affecting their functions and structure.
Skin changes are among the most visible effects of aging, and reversing, treating, or hiding them has become a common concern for millions of people these days.
As we can prevent the diseases caused by aging with a healthy lifestyle and regular medical checkups, equally, we can control how aging reflects on our skin with a proper skin care routine.
Why does my skin age?
There are two types of skin aging: chronological aging and photoaging (or premature aging).
The chronological aging represents the natural process and is mostly determined by genetic factors. The older you get, the natural aging starts to leave bigger and deeper marks on your skin. It’s characterized by a decrease in skin elasticity, and a significant increase in fine wrinkling.
This is because, after the age of 20, there is a 1% decrease in collagen production per unit area of the skin every year. Yes, while you age, you start to produce less and less collagen.
You know that collagen is responsible for the elasticity and strength of the skin. It maintains its flexibility, so it’s crucial to keep your collagen production on point even when your body is not capable of doing it on its own.
Besides collagen, with aging, elastin and hyaluronic acid levels decline, leading to visible wrinkles associated with laxity, dullness, and roughness of the skin.
On the other side, premature aging is mostly caused due to overexposure to ultraviolet (UV) sunlight, UVA, and UVB.
Fortunately, the anti-aging industry offers a wide range of methods, therapies and products that can slow down and reverse the skin aging.
Today is an increased interest in nonablative treatments of skin aging to rejuvenate skin with minimal downtime and complications, and the demand is constantly growing.
According to Statista, the size of the anti-aging market worldwide was estimated to be worth about $50.2 billion in 2018, and it’s anticipated to grow up to 5.7% between 2018 and 2023. They affirm that the facial anti-aging skincare products were ranked second among skincare categories, with sales worthing $1.15 billion.
This being said, most products are advertised with claims that will reverse aging or make people look younger. But, you need to know that because anti-aging products are generally classified as cosmetics, they don’t need any approval before they are publicly launched on the market. What does this mean?
Under the law, cosmetics must be safe when consumers use them according to product labeling, but the law does not require cosmetics to be approved by the Food and Drug Administration (FDA) before they go for sale. This allows cosmetic manufacturers and marketers to make stronger anti-aging claims that might not be entirely true.
Dr. Jay Wofford, a board-certified dermatologist, was shocked how much money his patients spend on multiple anti-aging products saying, “these products have not really been tested, nor proven to be effective at all in anti-aging and are not medical grade.”
What Doctors Say About Anti-Aging Therapies
Other times, Dr. Wofford claimed that a good anti-aging regimen is quite simpler than it sounds, and pretty much consists of just four ingredients.
The first and most important is sunscreen, ideally with zinc oxide or titanium dioxide, of SPF 40 or more, followed by a retinol product used at night. A good moisturizing cream and an antioxidant serum will then complete your anti-aging regimen. Dr. Wofford pointed out the basics of a good routine, and we strongly advise you to follow his recommendations. However, we believe there is always one more way to improve your anti-aging regimen besides natural remedies & cosmetics products.
We are not the only ones who believe that. The demand for non-surgical and no-downtime wrinkle reduction procedures has grown dramatically over the past decade as new treatments and technologies have been introduced and approved even for home use.
5 Reversing Age & Wrinkle Removal Therapies in 2020
Ambitions and attempts to control aging have been part of human life since the early civilizations. People want to rejuvenate their skin, and for that, the industry and Mother Nature offers all you need to reverse your skin age.
If you are looking to know about every method that is used nowadays for skin rejuvenation this is article is exactly what you need. Let’s see what are your best options for anti-aging.
Natural Remedies for Anti-Aging
Combating aging signs with natural herbs or oils can prove to be much faster, simpler, and more effective than trying dozens of chemical products or fancy therapies. Herbal cosmetics have played a key role in reversing skin aging for centuries, and many of today’s anti-aging products are formulated around natural ingredients. In fact, more than 50% of all the drugs and cosmetics in the world are natural products and their derivatives.
The extracts of aloe vera, cucumber, turmeric, amla, honey, ginseng, honey, wheat, licorice, are commonly used in anti-aging products due to their skin beneficial properties. They are a rich source of antioxidants, vitamin C, and hydration, providing the required nutrition for your skin.
While natural herbs are most often included as anti-aging ingredients in the form of a serum, moisturizer, oil, cream, or facial mask, some herbs can also be administrated topically or orally, being capable of encouraging skin rejuvenation.
For instance, studies have shown that aloe vera gel supplementation has benefited facial wrinkles and elasticity. Still, some other plants and herbs, such as chlorophyll extract, Ginseng, Manuka Honey can be orally administrated for anti-aging effects. Natural remedies, herbs, plants, and oils have been used since ancient times to maintain skin beautiful, either if consumed or topically applied.
If there’s a way to complete an anti-aging routine, then using natural herbs for skin rejuvenation is the fastest and most trusted way, as long as you take into consideration your allergies.
Anti-Aging Skin Care Products
Different approaches are available for the prevention of wrinkles, and anti-aging skincare products are the most popular way to complete an anti-aging routine.
There is so much emphasis on a youthful appearance and the cosmetic industry is taking full advantage of this persona.
For instance, the United States is a key market in the global cosmetic industry, generating an estimated revenue of approximately $62 billion in 2016.
Nowadays, more and more women use products to slow the aging process.
In 2014, the anti-aging skincare products were ranked second among skincare categories, with sales amounting to $1.15 billion.
A lot of women continue to buy anti-aging creams and serums with the hope that they can make their skin look younger and reverse the sun damage.
But do they really work?
Well, it depends on the ingredients that the products contain, concentration, formulation, and how persistent you are with the treatment.
Because cosmetics are not classified as drugs, they don’t require to undergo scientific research to prove their effectiveness, so the benefits of anti-aging products are usually only slight.
Did you know that the FDA classifies creams, oils, and lotions as cosmetics, defined as having no medical value? This means that cosmetic products don’t undergo the same rigorous testing for safety and effectiveness that topically-applied medications undergo.
Also, “Clinically proven” does not imply that the product underwent clinical trials and received FDA-approval. It means that the product was given to consumers to try it. Thus, because the FDA doesn’t evaluate cosmetic products for effectiveness, there’s no guarantee that any OTC product will reduce your wrinkles.
What anti-aging products you should use
Purchasing anti-aging products can be a hit-or-miss experience. With so many options available, it’s not easy to select one that suits you and works effectively.
“There are two categories of products out there: ones that actually treat and prevent wrinkles, and others that just minimize their appearance,” says Pennsylvania-based board-certified dermatologist Erum Ilyas, M.D.
The first category contains legit anti-aging ingredients (like retinol), while the second involves elements that excessively hydrate the skin to make the wrinkles less noticeable. However, once you stop using the second type of product, your skin goes back to its look.
The latter category isn’t to be avoided, though. All these products serve the purpose of giving the appearance of faster results.
Furthermore, you have another responsibility: scan the labels. Dermatologists agree that right anti-aging products contain the following ingredients:
- Retinoids – vitamin A derivatives stimulate collagen production, promote cell turnover, and help even out skin tone
- Peptides – helps repair skin damage
- Antioxidants – such as vitamin C and E which help fight against free radical agents
- Hyaluronic Acid – boosts and locks in moisture — see our HA serums recommendation to diminish wrinkles
- Ceramides – they help maintain the skin barrier and retain moisture
After all, we all believe that skincare products play a very important role in maintaining the youth of the skin and they shouldn’t miss from your inventory. But, you must be really careful with what products you use since there is always possible that some cosmetics will speed up the aging process instead of slowing it down. You definitely don’t want that, right?
Radio Frequency Therapy for Skin Tightening
The radio-frequency (RF) therapy is found among the most effective procedures for treating skin wrinkles and laxity. Nowadays, it’s globally used by millions of people in salons and even at home as skin tightening and rejuvenation therapy.
RF is a non-surgical therapy that targets sagging skin and is commonly used to treat skin laxity by an increase in the tissue’s temperature.
It works by delivering uniform heat at controlled depth to dermal layers, causing collagen contraction. Furthermore, collagen fibers’ remodeling and the production of new collagen increases the skin elasticity, making it look younger and firmer.
As time went on, RF has been subjected to multiple clinical trials with the primary goal of learning how radio-frequency affects the skin and how safe it is in humans. Most of them have shown great potential for RF in stimulating collagen production, rejuvenating skin appearance, and removing wrinkles.
“Currently, monopolar radiofrequency represents the gold standard of treatments designed to tighten the skin in a noninvasive fashion,” explains Abraham MT, Assistant Clinical Professor.
The RF has been used for skin thinning since 2001, with most applications only available in cliniques or specialized salons.
In fact, the therapy was first recognized when the FDA approved RF in 2002 for the treatment of wrinkles and skin tightening and for full-face treatment in 2004.
Approved for Home Use
While the RF therapy popularity continues to increase in beauty cliniques, the demand for a non-invasive, effective, safe, and painless wrinkle reduction home treatment has slowly started to get doctors’ and researchers’ attention.
In a permanent attempt to adapt RF therapy for home use, NEWA has exclusively received the first approval issued by the FDA, in 2013, for a radio-frequency skin tightening device, proven to be safe and effective for home use.
“The probable benefits of the NEWA device are based on the clinical performance testing provided, and the improvements seen on the patient wrinkle severity reduction scores are substantial. The majority of the patients reported being satisfied with the level of improvement, ” concluded the FDA.
Today’s market includes more skin tightening RF machines for home use, mostly designed for face and neck area. Still, you should be aware that the FDA does not review all the devices before they are listed for sale. In fact, just a few of them are approved and cleared by the FDA, and most of them are only clinically tested.
The radiofrequency devices are different from lasers because RF produces an electric current rather than light, which is almost suitable for all skin types. “The energy produced is not liable to be diminished by tissue diffraction or absorption by epidermal melanin. As such, RF-based systems are appropriate for any skin type, ” explains Ruiz-Esparza J.
If you want to try radio-frequency therapy at home, we highly recommend checking our team choices of the best at-home RF skin tightening machines.
LED Therapy for Wrinkles
LED masks are another popular way to prevent and reduce the apparition of fine lines and wrinkles, especially in the last two decades, since they can be used at home. Light-emitting diode therapy is not that new though. In 1903, a Nobel Prize of Medicine was given to Niels Finsen for the use of light therapy.
Research progressed, and by the ’60s, phototherapy, now referred to as LED therapy, was used primarily in Eastern Europe for the treatment of chronic pain, arthritis, and associated conditions.
After the ’80s, the field has expanded clinics and medical science industries began to use light therapy for various cosmetic conditions, such as wrinkles, acne, and hyperpigmentation.
If until recently, this kind of therapy could only be performed by specialists, now through innovations, everyone can purchase a LED mask to treat wrinkles at home.
But first, let’s see what these foreign-looking devices really are.
LED Masks: What are they?
Briefly, LED masks are usually devices designed for the face and neck area, intended to manage and improve the skin’s appearance. They emit varying wavelengths (590, 633, and 830 nm) of light that treats different skin concerns.
The most common color light spectrums, red and infrared lights are believed to stimulate collagen production, firm skin elastin, and promote blood circulation.
This 2014 study found that red light therapy “increased tissue repair and healing…[and it has] beneficial effects on wrinkles”.
Specialists believe that red LED light acts on cells in the skin, named fibroblasts, which play an essential role in collagen production. Thus, in theory, red light is expected to help reverse some aging signs related to photoaging in the skin.
Does LED therapy remove wrinkles?
The FDA has approved some LED masks for home use to treat wrinkles. As these devices don’t have a lot of power, they are unlikely to damage or burn your skin.
For the same reason, this procedure requires consistency and continuity.
LED therapy can also be administered in-office by aestheticians using panels, and it requires about 3-5 visits per week for several months, depending on your skin condition. Each session lasts about 15-20 minutes and costs anywhere between $25 to $150 per session.
Since follow-up maintenance treatments are needed to prolong the results, the lifetime cost of in-office red light therapy for wrinkles is high.
So, if multiple visits to a salon don’t sound appealing, you can undoubtedly use the therapy at home. If you choose this method, keep in mind that the most important contributor to your success is using the right equipment.
Here are the best-LED masks to treat wrinkles that can be used at home.
LED Therapy: Safety & Side Effects
The American Academy of Dermatology deems this method safe for home use. Since it doesn’t contain UV rays and is noninvasive, the procedure has few risks and does not cause any pain. Rarely, some risks may be associated with LED therapy. The potential risks of using at-home LED masks can include eye strain, headaches, sleep disturbances, and insomnia.
In addition, if you want to treat a medical condition using LED light therapy, always confirm the diagnosis first with a doctor, says Dr. Marissa Heller, an assistant professor of dermatology at Harvard Medical School.
Also, it’s not recommended to use LED light therapy if you’re using anything that makes your skin sensitive to sunlight, or if you have an active rash or psoriasis.
For example, some people use LED light therapy to treat sun damage. “That worries me,” says Dr. Heller. “If you don’t see a doctor, you may not know if it is actually skin cancer or another condition that won’t be improved by the device.”
In that event, we suggest you always visit a dermatologist before purchasing such a device to determine the appropriate dose and timing of light so that you reduce the occurrence of such side effects.
High-Frequency Therapy for Anti-Aging
Due to its popularity in beauty salons, the high-frequency (HF) procedure is now being used by women worldwide to control wrinkles apparition, tighten, and brighten the skin at home.
One of the most successful applications of high-frequency therapy in skin care is rejuvenation due to its ability to stimulate collagen production and increase the blood circulation.
HF procedure can be easily performed at home through some handy facial machines, often found in the form of wands.
These skincare tools work helped by a high-frequency glass electrode. When the glass is applied to the skin, a mild electrical current passes through the gas-filled glass electrode, making it to release a subtle glow and buzzing noise.
At that moment, are generated oxygen molecules that create an anti-bacterial action and warm the skin tissue, calming the skin. In turn, the blood’s circulation increases, supporting cell renewal and collagen and production.
The gas could be Argan, or Neon, or both. Depending on its type, the electrodes produce a red-orange or violet-blue light. For treating aging skin is used the red color, which is emitted by Neon gas.
Is it safe for home use?
Even if it hasn’t been proved officially that high-frequency devices treat wrinkles, it’s still one of the most popular methods used to get rid of wrinkles in salons and at home. These devices aren’t FDA approved, their efficacity and safety depend on the brand’s trust, as no clinical trials were performed to test them.
High-frequency wands are considered a safe, therapeutic approach to skin rejuvenation, and there haven’t been reported any side effects so far.
However, we advise you to consult your dermatologist before picking up high-frequency devices if you have sensitive skin or severe skin conditions.
How much does it cost?
Most HF machines don’t cost more than $100, and you don’t really need something more expensive for home use.
Moreover, for this price, most brands offer 4-5 various accessories, for treating different parts of the complexion, or hair.
If it sounds appealing, you can complete your anti-aging routine as soon as you purchase a high-frequency facial machine.
Get Rid of Wrinkles Under Eyes
The skin around the eyes is the first that gets wrinkled, and for this reason, it needs special attention. Wrinkles, hollowness, puffiness, or plain tired-look are the most common issues we want to treat and hide when it comes to the eye area.
But why is this skin so vulnerable?
First of all, the tissue below the eyes is ten times thinner than the skin on the face, thus, with age, the eye area becomes even more fragile due to the collagen breakdown. This can be further aggravated by sun exposure, smoking, or other environmental agents. Also, the skin under the eyes is missing fat or muscle, elements that make the skin stay firm.
Last but not least, every time the organism doesn’t get enough sleep will overflow the effects upon the skin around the eye, making visible dark circles and puffiness.
The truth is that there are so many possibilities of anti-aging eye care products, but in fact, only some of them have effects.
Shortly, research shows that hyaluronic acid, vitamins (A, B, C, E), collagen, and retinol are the best ingredients for a potent anti-aging eye cream. Besides creams, serums, or gels, the most popular eye-care routine is constituted by eye patches. Check our selection of the best eye patches for wrinkles and puffiness.
It’s indeed challenging to repair the aging-signs.
The truth is that it’s not only about a product, a device, or a part of your anti-aging ritual, but it’s the way you combine all of them, how persistent you are, and how early you start.
What do you say? Can you get rid of wrinkles permanently just using at-home therapies? Our team believes that and is definitely worth a shot trying these five therapies for rejuvenation.
You might also want to read:
- 16 Effortless Ways to Prevent Wrinkles and Premature Skin Aging
- Amazing Anti-Aging Skin Care Routine for Your 40s
- 11 Best Foundations for Mature & Aging Skin Over 50
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2699641, “Retinoids in the treatment of skin aging: an overview of clinical efficacy and safety,” published in December 2006
- https://www.researchgate.net/publication/329370263_ANTI-AGEING_NATURAL_HERBS_A_SYSTEMIC_REVIEW, “Anti-Ageing Natural Herbs: A Systemic Review,” published in September 2018
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5655361/, “Current Perspective in the Discovery of Anti-aging Agents from Natural Products,” published in May 2017
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4300604/, “Evaluation of the clinical efficacy and safety of an eye counter pad containing caffeine and vitamin K in emulsified Emu oil base,” published in January 2015